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Isabel de los rios free ebook

Version: 36.49.45
Date: 15 March 2016
Filesize: 1.1 MB
Operating system: Windows XP, Visa, Windows 7,8,10 (32 & 64 bits)

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The Diet Solution Program is firmly focused on food and nutrition. That means people who just want to keep guzzling junk food and sugar-crammed treats by the dozen had better look elsewhere, as this program will not give them a free ride to a svelte figure in a month of Sundays. Isabel De Los Rios insists that the best way to zap fat is to eat so-called super foods, and lots of them. However, she eschews a one size fits all approach. In other words, she does not stuff her program with a regimented list of foods that you MUST follow to the letter. This is an author who understands that individual needs and requirements have to be respected and taken into account, in order to arrive at a successful pounds shedding solution. The way she goes about this is by introducing the program with a fun quiz. The idea is to find out what your particular metabolic type is. This is crucial in determining the kind of day by day diet that will not only suit you but will pay substantial dividends in the fat loss stakes. While De Los Rios is a big old fan of super foods, she is also critical of some so-called healthy foods that may not do tubby people any favors when it comes to eating excessive quantities of these foods. This is the kind of knowledge that is most definitely worth its weight in gold, since it can highlight bad dietary habits that you may have mistakenly believed to be good all this time when in fact the opposite may well be true. > Click Here if you want to read the ebook's preview first < DOWNLOAD The Diet Solution Program.

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